Counselling & Psychotherapy

Cognitive Behavioural Therapy and Person Centred Counselling

At Talk Therapy Meath, we offer a professional and confidential counselling service. Located in Ashbourne, our therapists work with clients in a safe, relaxed environment to talk about and explore their thoughts, beliefs and behaviours that have a negative effect on their everyday lives. By using Cognitive Behavioural Therapy (CBT) and Person Centred Counselling, clients can achieve positive outcomes and learn helpful coping techniques to use outside the counselling room.

If you are affected by any of the following issues, Talk Therapy can help:

  • Depression
  • Anxiety
  • Stress
  • Post Natal Depression
  • Low Self Esteem
  • Suicide
  • Self Harm
  • Bereavement
  • Marital & Relationship Difficulties
  • Family issues